Jerry Roth 30:00 BikeErg
14,668m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 70 |
| Revolution Count | 2108 |
| Power/kg | 2.53 |
| Drag Factor | 114 |
March 27, 2023 05:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,668m | 2:02.7 | 189 | 951 | 70 |
| 5:00.0 | 2,421m | 2:03.9 | 184 | 933 | 69 |
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 69 |
| 15:00.0 | 2,425m | 2:03.7 | 185 | 936 | 70 |
| 20:00.0 | 2,480m | 2:00.9 | 198 | 980 | 71 |
| 25:00.0 | 2,434m | 2:03.2 | 187 | 943 | 70 |
| 30:00.0 | 2,493m | 2:00.3 | 201 | 991 | 72 |
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