Jerry Roth 30:00 BikeErg
14,618m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 70 |
| Revolution Count | 2102 |
| Power/kg | 2.5 |
| Drag Factor | 114 |
March 27, 2023 06:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,618m | 2:03.1 | 187 | 945 | 70 |
| 5:00.0 | 2,367m | 2:06.7 | 172 | 891 | 68 |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 71 |
| 15:00.0 | 2,458m | 2:02.0 | 193 | 962 | 71 |
| 20:00.0 | 2,457m | 2:02.1 | 192 | 961 | 71 |
| 25:00.0 | 2,451m | 2:02.3 | 191 | 956 | 70 |
| 30:00.0 | 2,432m | 2:03.3 | 186 | 941 | 70 |
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30:00