Jerry Roth 30:00 BikeErg
14,158m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 67 |
| Revolution Count | 2033 |
| Power/kg | 2.27 |
| Drag Factor | 114 |
March 27, 2023 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,158m | 2:07.1 | 170 | 886 | 67 |
| 5:00.0 | 2,333m | 2:08.5 | 165 | 866 | 67 |
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 68 |
| 15:00.0 | 2,373m | 2:06.4 | 173 | 896 | 68 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 67 |
| 25:00.0 | 2,363m | 2:06.9 | 171 | 888 | 68 |
| 30:00.0 | 2,373m | 2:06.4 | 173 | 896 | 68 |
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