Jerry Roth 30:00 BikeErg
14,145m
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 67 |
| Revolution Count | 2033 |
| Power/kg | 2.27 |
| Drag Factor | 115 |
March 28, 2023 05:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,145m | 2:07.2 | 170 | 884 | 67 |
| 5:00.0 | 2,329m | 2:08.8 | 164 | 863 | 67 |
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 68 |
| 15:00.0 | 2,359m | 2:07.1 | 170 | 885 | 68 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 68 |
| 25:00.0 | 2,365m | 2:06.8 | 171 | 890 | 68 |
| 30:00.0 | 2,379m | 2:06.1 | 175 | 900 | 68 |
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