Jerry Roth 30:00 BikeErg
14,010m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 67 |
| Revolution Count | 2011 |
| Power/kg | 2.21 |
| Drag Factor | 115 |
March 28, 2023 06:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,010m | 2:08.4 | 165 | 867 | 67 |
| 5:00.0 | 2,299m | 2:10.4 | 158 | 842 | 66 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 67 |
| 15:00.0 | 2,338m | 2:08.3 | 166 | 870 | 67 |
| 20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 67 |
| 25:00.0 | 2,333m | 2:08.5 | 165 | 866 | 67 |
| 30:00.0 | 2,370m | 2:06.5 | 173 | 893 | 68 |
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