Jerry Roth 30:00 BikeErg
13,947m
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 67 |
| Revolution Count | 2009 |
| Power/kg | 2.18 |
| Drag Factor | 114 |
March 28, 2023 06:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,947m | 2:09.0 | 163 | 860 | 67 |
| 5:00.0 | 2,289m | 2:11.0 | 155 | 835 | 66 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 67 |
| 15:00.0 | 2,316m | 2:09.5 | 161 | 854 | 67 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 67 |
| 25:00.0 | 2,316m | 2:09.5 | 161 | 854 | 67 |
| 30:00.0 | 2,379m | 2:06.1 | 175 | 900 | 69 |
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30:00