Jerry Roth 30:00 BikeErg
14,487m
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 69 |
| Revolution Count | 2081 |
| Power/kg | 2.43 |
| Drag Factor | 115 |
March 28, 2023 07:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,487m | 2:04.2 | 182 | 927 | 69 |
| 5:00.0 | 2,410m | 2:04.4 | 181 | 924 | 69 |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 69 |
| 15:00.0 | 2,399m | 2:05.0 | 179 | 915 | 69 |
| 20:00.0 | 2,398m | 2:05.1 | 179 | 915 | 69 |
| 25:00.0 | 2,405m | 2:04.7 | 180 | 920 | 69 |
| 30:00.0 | 2,467m | 2:01.6 | 195 | 969 | 71 |
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30:00