Jerry Roth 30:00 BikeErg
14,203m
Meters
30:00.0
Time
2:06.7
Pace
442
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 68 |
| Revolution Count | 2042 |
| Power/kg | 2.3 |
| Drag Factor | 114 |
March 29, 2023 05:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,203m | 2:06.7 | 172 | 891 | 68 |
| 5:00.0 | 2,364m | 2:06.9 | 171 | 889 | 68 |
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 68 |
| 15:00.0 | 2,361m | 2:07.0 | 171 | 887 | 68 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 68 |
| 25:00.0 | 2,370m | 2:06.5 | 173 | 893 | 68 |
| 30:00.0 | 2,394m | 2:05.3 | 178 | 912 | 69 |
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