Jerry Roth 30:00 BikeErg
14,183m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 67 |
| Revolution Count | 2024 |
| Power/kg | 2.29 |
| Drag Factor | 117 |
March 29, 2023 06:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,183m | 2:06.9 | 171 | 889 | 67 |
| 5:00.0 | 2,333m | 2:08.5 | 165 | 866 | 67 |
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 68 |
| 15:00.0 | 2,366m | 2:06.7 | 172 | 890 | 68 |
| 20:00.0 | 2,371m | 2:06.5 | 173 | 894 | 68 |
| 25:00.0 | 2,356m | 2:07.3 | 170 | 883 | 67 |
| 30:00.0 | 2,390m | 2:05.5 | 177 | 909 | 68 |
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