Jerry Roth 30:00 BikeErg
14,094m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 67 |
| Revolution Count | 2012 |
| Power/kg | 2.25 |
| Drag Factor | 117 |
March 29, 2023 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,094m | 2:07.7 | 168 | 878 | 67 |
| 5:00.0 | 2,299m | 2:10.4 | 158 | 842 | 66 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 66 |
| 15:00.0 | 2,347m | 2:07.8 | 168 | 876 | 67 |
| 20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 67 |
| 25:00.0 | 2,385m | 2:05.7 | 176 | 905 | 68 |
| 30:00.0 | 2,386m | 2:05.7 | 176 | 906 | 68 |
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