Jerry Roth 30:00 BikeErg
14,175m
Meters
30:00.0
Time
2:06.9
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 67 |
| Revolution Count | 2024 |
| Power/kg | 2.29 |
| Drag Factor | 116 |
March 29, 2023 07:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,175m | 2:06.9 | 171 | 888 | 67 |
| 5:00.0 | 2,296m | 2:10.6 | 157 | 839 | 65 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 68 |
| 15:00.0 | 2,383m | 2:05.8 | 175 | 903 | 68 |
| 20:00.0 | 2,390m | 2:05.5 | 177 | 909 | 68 |
| 25:00.0 | 2,353m | 2:07.4 | 169 | 881 | 67 |
| 30:00.0 | 2,383m | 2:05.8 | 175 | 903 | 68 |
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