Jerry Roth 30:00 BikeErg
14,513
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 69 |
| Revolution Count | 2095 |
| Power/kg | 2.45 |
| Drag Factor | 113 |
March 30, 2023 04:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,513 | 2:04.0 | 183 | 931 | 69 |
| 5:00.0 | 2,353 | 2:07.4 | 169 | 881 | 68 |
| 10:00.0 | 2,428 | 2:03.5 | 186 | 938 | 70 |
| 15:00.0 | 2,423 | 2:03.8 | 184 | 934 | 70 |
| 20:00.0 | 2,436 | 2:03.1 | 187 | 944 | 70 |
| 25:00.0 | 2,427 | 2:03.6 | 185 | 937 | 70 |
| 30:00.0 | 2,448 | 2:02.5 | 190 | 954 | 71 |
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Workout Graph
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30:00