Jerry Roth 30:00 BikeErg

14,513m

Meters

30:00.0

Time

2:04.0

Pace

463

Calories

Average Watts183
Calories Per Hour931
RPM69
Revolution Count2095
Power/kg2.45
Drag Factor113

March 30, 2023 04:35:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,513m 2:04.0 183 931 69
5:00.0 2,353m 2:07.4 169 881 68
10:00.0 2,428m 2:03.5 186 938 70
15:00.0 2,423m 2:03.8 184 934 70
20:00.0 2,436m 2:03.1 187 944 70
25:00.0 2,427m 2:03.6 185 937 70
30:00.0 2,448m 2:02.5 190 954 71

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Workout Graph

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