Jerry Roth 30:00 BikeErg
14,527m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 69 |
| Revolution Count | 2076 |
| Power/kg | 2.46 |
| Drag Factor | 116 |
March 30, 2023 06:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,527m | 2:03.9 | 184 | 933 | 69 |
| 5:00.0 | 2,413m | 2:04.3 | 182 | 926 | 69 |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 70 |
| 15:00.0 | 2,435m | 2:03.2 | 187 | 944 | 70 |
| 20:00.0 | 2,414m | 2:04.2 | 182 | 927 | 69 |
| 25:00.0 | 2,402m | 2:04.8 | 180 | 918 | 69 |
| 30:00.0 | 2,428m | 2:03.5 | 186 | 938 | 69 |
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