Jerry Roth 30:00 BikeErg
14,199m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 68 |
| Revolution Count | 2048 |
| Power/kg | 2.3 |
| Drag Factor | 113 |
March 30, 2023 07:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,199m | 2:06.7 | 172 | 891 | 68 |
| 5:00.0 | 2,304m | 2:10.2 | 159 | 845 | 66 |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 68 |
| 15:00.0 | 2,387m | 2:05.6 | 176 | 906 | 69 |
| 20:00.0 | 2,381m | 2:05.9 | 175 | 902 | 69 |
| 25:00.0 | 2,375m | 2:06.3 | 174 | 897 | 68 |
| 30:00.0 | 2,387m | 2:05.6 | 176 | 906 | 69 |
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