Jerry Roth 30:00 BikeErg
14,373
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 69 |
| Revolution Count | 2078 |
| Power/kg | 2.38 |
| Drag Factor | 112 |
March 31, 2023 05:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,373 | 2:05.2 | 178 | 913 | 69 |
| 5:00.0 | 2,359 | 2:07.1 | 170 | 885 | 68 |
| 10:00.0 | 2,399 | 2:05.0 | 179 | 915 | 69 |
| 15:00.0 | 2,405 | 2:04.7 | 180 | 920 | 69 |
| 20:00.0 | 2,401 | 2:04.9 | 179 | 917 | 70 |
| 25:00.0 | 2,395 | 2:05.2 | 178 | 912 | 69 |
| 30:00.0 | 2,415 | 2:04.2 | 183 | 928 | 70 |
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Workout Graph
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30:00