Jerry Roth 30:00 BikeErg

14,298

Meters

30:00.0

Time

2:05.8

Pace

448

Calories

Average Watts175
Calories Per Hour903
RPM68
Revolution Count2067
Power/kg2.34
Drag Factor112

March 31, 2023 07:10:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,298 2:05.8 175 903 68
5:00.0 2,313 2:09.7 160 852 67
10:00.0 2,364 2:06.9 171 889 68
15:00.0 2,346 2:07.8 167 876 68
20:00.0 2,417 2:04.1 183 929 70
25:00.0 2,392 2:05.4 177 910 69
30:00.0 2,467 2:01.6 195 969 71

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Workout Graph

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