Jerry Roth 30:00 BikeErg

14,321

Meters

30:00.0

Time

2:05.6

Pace

451

Calories

Average Watts176
Calories Per Hour906
RPM69
Revolution Count2094
Power/kg2.35
Drag Factor108

April 01, 2023 05:22:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,321 2:05.6 176 906 69
5:00.0 2,336 2:08.4 165 868 68
10:00.0 2,415 2:04.2 183 928 71
15:00.0 2,398 2:05.1 179 915 70
20:00.0 2,384 2:05.8 176 904 70
25:00.0 2,395 2:05.2 178 912 70
30:00.0 2,393 2:05.3 178 911 70

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Workout Graph

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