Jerry Roth 30:00 BikeErg
14,125
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 68 |
| Revolution Count | 2067 |
| Power/kg | 2.26 |
| Drag Factor | 108 |
April 01, 2023 06:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,125 | 2:07.4 | 169 | 878 | 439 | 68 |
| 5:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 68 |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 900 | 75 | 70 |
| 15:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 69 |
| 20:00.0 | 2,349 | 2:07.7 | 168 | 876 | 73 | 69 |
| 25:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 68 |
| 30:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 69 |
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30:00