Jerry Roth 30:00 BikeErg
14,623
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 71 |
| Revolution Count | 2151 |
| Power/kg | 2.51 |
| Drag Factor | 106 |
April 01, 2023 12:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,623 | 2:03.0 | 188 | 945 | 71 |
| 5:00.0 | 2,407 | 2:04.6 | 181 | 922 | 71 |
| 10:00.0 | 2,449 | 2:02.4 | 190 | 955 | 72 |
| 15:00.0 | 2,439 | 2:03.0 | 188 | 947 | 72 |
| 20:00.0 | 2,446 | 2:02.6 | 190 | 952 | 72 |
| 25:00.0 | 2,441 | 2:02.9 | 189 | 948 | 72 |
| 30:00.0 | 2,442 | 2:02.8 | 189 | 949 | 72 |
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Workout Graph
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30:00