Jerry Roth 30:00 BikeErg
14,586
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 70 |
| Revolution Count | 2115 |
| Power/kg | 2.49 |
| Drag Factor | 111 |
April 02, 2023 06:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,586 | 2:03.4 | 186 | 940 | 70 |
| 5:00.0 | 2,399 | 2:05.0 | 179 | 915 | 69 |
| 10:00.0 | 2,431 | 2:03.4 | 186 | 940 | 71 |
| 15:00.0 | 2,425 | 2:03.7 | 185 | 936 | 70 |
| 20:00.0 | 2,435 | 2:03.2 | 187 | 944 | 71 |
| 25:00.0 | 2,438 | 2:03.0 | 188 | 946 | 71 |
| 30:00.0 | 2,459 | 2:02.0 | 193 | 963 | 71 |
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Workout Graph
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30:00