Jerry Roth 30:00 BikeErg
14,514
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 70 |
| Revolution Count | 2102 |
| Power/kg | 2.45 |
| Drag Factor | 112 |
April 02, 2023 07:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,514 | 2:04.0 | 183 | 931 | 70 |
| 5:00.0 | 2,412 | 2:04.3 | 182 | 926 | 70 |
| 10:00.0 | 2,415 | 2:04.2 | 183 | 928 | 70 |
| 15:00.0 | 2,395 | 2:05.2 | 178 | 912 | 69 |
| 20:00.0 | 2,415 | 2:04.2 | 183 | 928 | 70 |
| 25:00.0 | 2,417 | 2:04.1 | 183 | 929 | 70 |
| 30:00.0 | 2,462 | 2:01.8 | 193 | 965 | 71 |
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Workout Graph
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30:00