Jerry Roth 30:00 BikeErg
14,305
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 69 |
| Revolution Count | 2070 |
| Power/kg | 2.35 |
| Drag Factor | 112 |
April 02, 2023 08:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,305 | 2:05.8 | 176 | 904 | 69 |
| 5:00.0 | 2,318 | 2:09.4 | 161 | 855 | 67 |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 69 |
| 15:00.0 | 2,363 | 2:06.9 | 171 | 888 | 68 |
| 20:00.0 | 2,395 | 2:05.2 | 178 | 912 | 69 |
| 25:00.0 | 2,412 | 2:04.3 | 182 | 926 | 70 |
| 30:00.0 | 2,447 | 2:02.5 | 190 | 953 | 71 |
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Workout Graph
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30:00