Jerry Roth 30:00 BikeErg
14,241m
Meters
30:00.0
Time
2:06.3
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 68 |
| Revolution Count | 2055 |
| Power/kg | 2.31 |
| Drag Factor | 112 |
April 03, 2023 06:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,241m | 2:06.3 | 173 | 896 | 68 |
| 5:00.0 | 2,340m | 2:08.2 | 166 | 871 | 67 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 68 |
| 15:00.0 | 2,384m | 2:05.8 | 176 | 904 | 69 |
| 20:00.0 | 2,391m | 2:05.4 | 177 | 909 | 69 |
| 25:00.0 | 2,377m | 2:06.2 | 174 | 899 | 69 |
| 30:00.0 | 2,385m | 2:05.7 | 176 | 905 | 69 |
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