Jerry Roth 30:00 BikeErg
14,007m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 68 |
| Revolution Count | 2031 |
| Power/kg | 2.21 |
| Drag Factor | 111 |
April 03, 2023 07:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,007m | 2:08.5 | 165 | 867 | 68 |
| 5:00.0 | 2,304m | 2:10.2 | 159 | 845 | 67 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 67 |
| 15:00.0 | 2,328m | 2:08.8 | 164 | 862 | 68 |
| 20:00.0 | 2,348m | 2:07.7 | 168 | 877 | 68 |
| 25:00.0 | 2,362m | 2:07.0 | 171 | 887 | 69 |
| 30:00.0 | 2,363m | 2:06.9 | 171 | 888 | 69 |
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