Jerry Roth 30:00 BikeErg
14,648m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 71 |
| Revolution Count | 2131 |
| Power/kg | 2.53 |
| Drag Factor | 111 |
April 04, 2023 04:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,648m | 2:02.8 | 189 | 949 | 71 |
| 5:00.0 | 2,363m | 2:06.9 | 171 | 888 | 69 |
| 10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 72 |
| 15:00.0 | 2,471m | 2:01.4 | 196 | 973 | 72 |
| 20:00.0 | 2,472m | 2:01.3 | 196 | 973 | 72 |
| 25:00.0 | 2,440m | 2:02.9 | 188 | 948 | 71 |
| 30:00.0 | 2,441m | 2:02.9 | 189 | 948 | 71 |
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