Jerry Roth 30:00 BikeErg
14,251m
Meters
30:00.0
Time
2:06.3
Pace
445
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 68 |
| Revolution Count | 2071 |
| Power/kg | 2.33 |
| Drag Factor | 111 |
April 04, 2023 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,251m | 2:06.3 | 174 | 897 | 68 |
| 5:00.0 | 2,323m | 2:09.1 | 162 | 859 | 67 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 68 |
| 15:00.0 | 2,356m | 2:07.3 | 170 | 883 | 68 |
| 20:00.0 | 2,386m | 2:05.7 | 176 | 906 | 69 |
| 25:00.0 | 2,392m | 2:05.4 | 177 | 910 | 69 |
| 30:00.0 | 2,452m | 2:02.3 | 191 | 957 | 71 |
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