Jerry Roth 30:00 BikeErg
14,425m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 70 |
| Revolution Count | 2096 |
| Power/kg | 2.41 |
| Drag Factor | 111 |
April 04, 2023 07:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,425m | 2:04.7 | 180 | 919 | 70 |
| 5:00.0 | 2,328m | 2:08.8 | 164 | 862 | 68 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 69 |
| 15:00.0 | 2,386m | 2:05.7 | 176 | 906 | 69 |
| 20:00.0 | 2,443m | 2:02.7 | 189 | 950 | 71 |
| 25:00.0 | 2,428m | 2:03.5 | 186 | 938 | 71 |
| 30:00.0 | 2,476m | 2:01.1 | 197 | 977 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00