Jerry Roth 30:00 BikeErg
14,109m
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 68 |
| Revolution Count | 2049 |
| Power/kg | 2.26 |
| Drag Factor | 111 |
April 05, 2023 05:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,109m | 2:07.5 | 169 | 880 | 68 |
| 5:00.0 | 2,312m | 2:09.7 | 160 | 851 | 67 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 69 |
| 15:00.0 | 2,379m | 2:06.1 | 175 | 900 | 69 |
| 20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 68 |
| 25:00.0 | 2,344m | 2:07.9 | 167 | 874 | 68 |
| 30:00.0 | 2,348m | 2:07.7 | 168 | 877 | 68 |
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