Jerry Roth 30:00 BikeErg
13,928
Meters
30:00.0
Time
2:09.2
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 67 |
| Revolution Count | 2024 |
| Power/kg | 2.17 |
| Drag Factor | 111 |
April 05, 2023 06:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,928 | 2:09.2 | 162 | 858 | 428 | 67 |
| 5:00.0 | 2,264 | 2:12.5 | 150 | 817 | 68 | 66 |
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 70 | 67 |
| 15:00.0 | 2,320 | 2:09.3 | 162 | 857 | 71 | 67 |
| 20:00.0 | 2,295 | 2:10.7 | 157 | 839 | 70 | 67 |
| 25:00.0 | 2,353 | 2:07.4 | 169 | 881 | 73 | 68 |
| 30:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 70 |
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30:00