Jerry Roth 30:00 BikeErg
14,386m
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 69 |
| Revolution Count | 2089 |
| Power/kg | 2.39 |
| Drag Factor | 111 |
April 05, 2023 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,386m | 2:05.1 | 179 | 914 | 69 |
| 5:00.0 | 2,380m | 2:06.0 | 175 | 901 | 69 |
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 70 |
| 15:00.0 | 2,386m | 2:05.7 | 176 | 906 | 69 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 70 |
| 25:00.0 | 2,391m | 2:05.4 | 177 | 909 | 70 |
| 30:00.0 | 2,435m | 2:03.2 | 187 | 944 | 71 |
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