Jerry Roth 30:00 BikeErg
14,480m
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 70 |
| Revolution Count | 2107 |
| Power/kg | 2.43 |
| Drag Factor | 110 |
April 06, 2023 04:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,480m | 2:04.3 | 182 | 927 | 70 |
| 5:00.0 | 2,344m | 2:07.9 | 167 | 874 | 68 |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 71 |
| 15:00.0 | 2,419m | 2:04.0 | 183 | 931 | 70 |
| 20:00.0 | 2,433m | 2:03.3 | 187 | 942 | 71 |
| 25:00.0 | 2,409m | 2:04.5 | 181 | 923 | 70 |
| 30:00.0 | 2,444m | 2:02.7 | 189 | 951 | 71 |
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