Jerry Roth 30:00 BikeErg
14,145m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 68 |
| Revolution Count | 2057 |
| Power/kg | 2.27 |
| Drag Factor | 110 |
April 06, 2023 05:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,145m | 2:07.2 | 170 | 884 | 68 |
| 5:00.0 | 2,323m | 2:09.1 | 162 | 859 | 67 |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 69 |
| 15:00.0 | 2,366m | 2:06.7 | 172 | 890 | 69 |
| 20:00.0 | 2,381m | 2:05.9 | 175 | 902 | 69 |
| 25:00.0 | 2,359m | 2:07.1 | 170 | 885 | 69 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 68 |
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