Jerry Roth 30:00 BikeErg
14,097m
Meters
30:00.0
Time
2:07.6
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 68 |
| Revolution Count | 2048 |
| Power/kg | 2.25 |
| Drag Factor | 111 |
April 06, 2023 07:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,097m | 2:07.6 | 168 | 878 | 68 |
| 5:00.0 | 2,299m | 2:10.4 | 158 | 842 | 67 |
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 68 |
| 15:00.0 | 2,344m | 2:07.9 | 167 | 874 | 68 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 68 |
| 25:00.0 | 2,393m | 2:05.3 | 178 | 911 | 69 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 69 |
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