Jerry Roth 20:00 BikeErg
9,575m
Meters
20:00.0
Time
2:05.3
Pace
302
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 69 |
| Revolution Count | 1391 |
| Power/kg | 2.38 |
| Drag Factor | 111 |
April 06, 2023 07:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,575m | 2:05.3 | 178 | 911 | 69 |
| 4:00.0 | 1,860m | 2:09.0 | 163 | 860 | 67 |
| 8:00.0 | 1,903m | 2:06.1 | 174 | 900 | 69 |
| 12:00.0 | 1,911m | 2:05.5 | 177 | 908 | 69 |
| 16:00.0 | 1,941m | 2:03.6 | 185 | 937 | 70 |
| 20:00.0 | 1,960m | 2:02.4 | 191 | 956 | 71 |
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Workout Graph
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20:00