Jerry Roth 30:00 BikeErg
14,604m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 70 |
| Revolution Count | 2103 |
| Power/kg | 2.5 |
| Drag Factor | 114 |
April 07, 2023 05:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,604m | 2:03.2 | 187 | 943 | 70 |
| 5:00.0 | 2,334m | 2:08.5 | 165 | 867 | 67 |
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 71 |
| 15:00.0 | 2,462m | 2:01.8 | 193 | 965 | 71 |
| 20:00.0 | 2,459m | 2:02.0 | 193 | 963 | 71 |
| 25:00.0 | 2,453m | 2:02.2 | 191 | 958 | 71 |
| 30:00.0 | 2,455m | 2:02.1 | 192 | 960 | 70 |
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30:00