Jerry Roth 30:00 BikeErg
14,102m
Meters
30:00.0
Time
2:07.6
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 67 |
| Revolution Count | 2025 |
| Power/kg | 2.25 |
| Drag Factor | 115 |
April 07, 2023 06:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,102m | 2:07.6 | 168 | 879 | 67 |
| 5:00.0 | 2,285m | 2:11.2 | 155 | 832 | 66 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 67 |
| 15:00.0 | 2,345m | 2:07.9 | 167 | 875 | 67 |
| 20:00.0 | 2,343m | 2:08.0 | 167 | 873 | 67 |
| 25:00.0 | 2,364m | 2:06.9 | 171 | 889 | 68 |
| 30:00.0 | 2,419m | 2:04.0 | 183 | 931 | 69 |
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