Jerry Roth 30:00 BikeErg
13,976m
Meters
30:00.0
Time
2:08.7
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 67 |
| Revolution Count | 2005 |
| Power/kg | 2.19 |
| Drag Factor | 115 |
April 07, 2023 07:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,976m | 2:08.7 | 164 | 863 | 67 |
| 5:00.0 | 2,294m | 2:10.7 | 156 | 838 | 66 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 67 |
| 15:00.0 | 2,335m | 2:08.4 | 165 | 867 | 67 |
| 20:00.0 | 2,333m | 2:08.5 | 165 | 866 | 67 |
| 25:00.0 | 2,328m | 2:08.8 | 164 | 862 | 67 |
| 30:00.0 | 2,360m | 2:07.1 | 170 | 886 | 68 |
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30:00