Jerry Roth 30:00 BikeErg
14,239m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 68 |
| Revolution Count | 2043 |
| Power/kg | 2.31 |
| Drag Factor | 115 |
April 07, 2023 08:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,239m | 2:06.4 | 173 | 896 | 68 |
| 5:00.0 | 2,360m | 2:07.1 | 170 | 886 | 68 |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 69 |
| 15:00.0 | 2,387m | 2:05.6 | 176 | 906 | 68 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 68 |
| 25:00.0 | 2,364m | 2:06.9 | 171 | 889 | 68 |
| 30:00.0 | 2,388m | 2:05.6 | 177 | 907 | 69 |
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