Jerry Roth 30:00 BikeErg
14,601
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 70 |
| Revolution Count | 2099 |
| Power/kg | 2.5 |
| Drag Factor | 114 |
April 08, 2023 05:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,601 | 2:03.2 | 187 | 942 | 469 | 70 |
| 5:00.0 | 2,386 | 2:05.7 | 176 | 906 | 75 | 69 |
| 10:00.0 | 2,419 | 2:04.0 | 183 | 931 | 77 | 69 |
| 15:00.0 | 2,451 | 2:02.3 | 191 | 956 | 79 | 71 |
| 20:00.0 | 2,459 | 2:02.0 | 193 | 963 | 80 | 71 |
| 25:00.0 | 2,443 | 2:02.7 | 189 | 950 | 79 | 70 |
| 30:00.0 | 2,442 | 2:02.8 | 189 | 949 | 79 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00