Jerry Roth 30:00 BikeErg
14,553m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 69 |
| Revolution Count | 2081 |
| Power/kg | 2.47 |
| Drag Factor | 117 |
April 08, 2023 06:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,553m | 2:03.6 | 185 | 936 | 69 |
| 5:00.0 | 2,397m | 2:05.1 | 179 | 914 | 69 |
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 69 |
| 15:00.0 | 2,451m | 2:02.3 | 191 | 956 | 70 |
| 20:00.0 | 2,448m | 2:02.5 | 190 | 954 | 70 |
| 25:00.0 | 2,416m | 2:04.1 | 183 | 929 | 69 |
| 30:00.0 | 2,415m | 2:04.2 | 183 | 928 | 69 |
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30:00