Jerry Roth 30:00 BikeErg
14,428m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 68 |
| Revolution Count | 2058 |
| Power/kg | 2.41 |
| Drag Factor | 117 |
April 08, 2023 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,428m | 2:04.7 | 180 | 920 | 68 |
| 5:00.0 | 2,378m | 2:06.1 | 174 | 899 | 68 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 69 |
| 15:00.0 | 2,412m | 2:04.3 | 182 | 926 | 69 |
| 20:00.0 | 2,393m | 2:05.3 | 178 | 911 | 68 |
| 25:00.0 | 2,415m | 2:04.2 | 183 | 928 | 69 |
| 30:00.0 | 2,425m | 2:03.7 | 185 | 936 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00