Jerry Roth 30:00 BikeErg
14,270m
Meters
30:00.0
Time
2:06.1
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 67 |
| Revolution Count | 2033 |
| Power/kg | 2.33 |
| Drag Factor | 117 |
April 08, 2023 07:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,270m | 2:06.1 | 174 | 900 | 67 |
| 5:00.0 | 2,309m | 2:09.9 | 160 | 849 | 66 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 67 |
| 15:00.0 | 2,371m | 2:06.5 | 173 | 894 | 68 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 68 |
| 25:00.0 | 2,406m | 2:04.6 | 181 | 921 | 69 |
| 30:00.0 | 2,432m | 2:03.3 | 186 | 941 | 69 |
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