Jerry Roth 30:00 BikeErg
14,243m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 67 |
| Revolution Count | 2031 |
| Power/kg | 2.31 |
| Drag Factor | 117 |
April 08, 2023 08:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,243m | 2:06.3 | 173 | 896 | 67 |
| 5:00.0 | 2,334m | 2:08.5 | 165 | 867 | 66 |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 68 |
| 15:00.0 | 2,367m | 2:06.7 | 172 | 891 | 67 |
| 20:00.0 | 2,398m | 2:05.1 | 179 | 915 | 68 |
| 25:00.0 | 2,385m | 2:05.7 | 176 | 905 | 68 |
| 30:00.0 | 2,373m | 2:06.4 | 173 | 896 | 68 |
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