Jerry Roth 10000m BikeErg
10,000m
Meters
20:40.6
Time
2:04.0
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 69 |
| Revolution Count | 1430 |
| Power/kg | 2.45 |
| Drag Factor | 116 |
April 08, 2023 09:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:40.6 | 10,000m | 2:04.0 | 183 | 930 | 69 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 68 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 69 |
| 4:08.1 | 6,000m | 2:04.0 | 183 | 931 | 69 |
| 4:09.9 | 8,000m | 2:04.9 | 179 | 917 | 69 |
| 4:02.2 | 10,000m | 2:01.1 | 197 | 978 | 71 |
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Workout Graph
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