Jerry Roth 30:00 BikeErg
14,668m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 70 |
| Revolution Count | 2106 |
| Power/kg | 2.53 |
| Drag Factor | 115 |
April 09, 2023 06:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,668m | 2:02.7 | 189 | 951 | 70 |
| 5:00.0 | 2,423m | 2:03.8 | 184 | 934 | 69 |
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 71 |
| 15:00.0 | 2,432m | 2:03.3 | 186 | 941 | 70 |
| 20:00.0 | 2,442m | 2:02.8 | 189 | 949 | 70 |
| 25:00.0 | 2,428m | 2:03.5 | 186 | 938 | 70 |
| 30:00.0 | 2,483m | 2:00.8 | 198 | 982 | 71 |
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