Jerry Roth 30:00 BikeErg
14,383m
Meters
30:00.0
Time
2:05.1
Pace
454
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 68 |
| Revolution Count | 2063 |
| Power/kg | 2.39 |
| Drag Factor | 116 |
April 09, 2023 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,383m | 2:05.1 | 179 | 914 | 68 |
| 5:00.0 | 2,321m | 2:09.2 | 162 | 857 | 67 |
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 69 |
| 15:00.0 | 2,401m | 2:04.9 | 179 | 917 | 69 |
| 20:00.0 | 2,409m | 2:04.5 | 181 | 923 | 69 |
| 25:00.0 | 2,397m | 2:05.1 | 179 | 914 | 69 |
| 30:00.0 | 2,461m | 2:01.9 | 193 | 964 | 70 |
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30:00