Jerry Roth 30:00 BikeErg
14,611m
Meters
30:00.0
Time
2:03.1
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 69 |
| Revolution Count | 2082 |
| Power/kg | 2.5 |
| Drag Factor | 117 |
April 09, 2023 07:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,611m | 2:03.1 | 187 | 944 | 69 |
| 5:00.0 | 2,430m | 2:03.4 | 186 | 940 | 69 |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 69 |
| 15:00.0 | 2,400m | 2:05.0 | 179 | 916 | 68 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 69 |
| 25:00.0 | 2,460m | 2:01.9 | 193 | 964 | 70 |
| 30:00.0 | 2,482m | 2:00.8 | 198 | 982 | 71 |
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30:00