Jerry Roth 30:00 BikeErg
14,167m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 67 |
| Revolution Count | 2024 |
| Power/kg | 2.29 |
| Drag Factor | 116 |
April 09, 2023 08:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,167m | 2:07.0 | 171 | 887 | 67 |
| 5:00.0 | 2,363m | 2:06.9 | 171 | 888 | 67 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 67 |
| 15:00.0 | 2,364m | 2:06.9 | 171 | 889 | 68 |
| 20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 68 |
| 25:00.0 | 2,361m | 2:07.0 | 171 | 887 | 68 |
| 30:00.0 | 2,379m | 2:06.1 | 175 | 900 | 68 |
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