Jerry Roth 30:00 BikeErg
14,500m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 69 |
| Revolution Count | 2085 |
| Power/kg | 2.45 |
| Drag Factor | 114 |
April 10, 2023 05:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,500m | 2:04.1 | 183 | 929 | 69 |
| 5:00.0 | 2,350m | 2:07.6 | 168 | 878 | 67 |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 70 |
| 15:00.0 | 2,443m | 2:02.7 | 189 | 950 | 70 |
| 20:00.0 | 2,428m | 2:03.5 | 186 | 938 | 70 |
| 25:00.0 | 2,426m | 2:03.6 | 185 | 936 | 70 |
| 30:00.0 | 2,435m | 2:03.2 | 187 | 944 | 70 |
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