Jerry Roth 30:00 BikeErg
14,004m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 66 |
| Revolution Count | 1996 |
| Power/kg | 2.21 |
| Drag Factor | 117 |
April 10, 2023 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,004m | 2:08.5 | 165 | 867 | 66 |
| 5:00.0 | 2,315m | 2:09.5 | 161 | 853 | 66 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 66 |
| 15:00.0 | 2,344m | 2:07.9 | 167 | 874 | 67 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 67 |
| 25:00.0 | 2,356m | 2:07.3 | 170 | 883 | 67 |
| 30:00.0 | 2,321m | 2:09.2 | 162 | 857 | 66 |
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